Guided Meditations for Busy People (Unabridged) Audiobook Download

AUTHOR
Bodhipaksa
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TOTAL RATINGS
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Guided Meditations for Busy People (Unabridged) by Bodhipaksa Audio Book Summary

Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long.
These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time. Each meditation introduces a principle that can be brought into daily life as a mindfulness practice.

Led by Bodhipaksa from the popular Wildmind meditation teaching resource and Internet site, these Buddhist meditations will help you to develop greater appreciation for every moment of your life.

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MP3 Name Guided Meditations for Busy People (Unabridged)
Genre Nonfiction
Published
Language English
MP3 Size 350 KB

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Guided Meditations for Busy People (Unabridged) (Bodhipaksa) Audiobook Reviews 2024

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