The Brain Warrior's Way Cookbook Book Reviews
The Brain Warrior's Way Cookbook by Tana Amen, BSN, RN & Daniel G. Amen, M.D. Book Summary
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.
In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:
• Purge your pantry of toxins and processed foods.
• Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
• Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
• Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions.
• Use spices to improve your health in simple, tasty ways.
• Pack grab-and-go snacks for healthy eating on the run.
• Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior.
An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
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| Book Name | The Brain Warrior's Way Cookbook |
| Genre | Special Diet |
| Author | Tana Amen, BSN, RN & Daniel G. Amen, M.D. |
| Published | 22 November 2016, Tuesday |
| Language | English |
| E-Book Size | 94.25 MB |
The Brain Warrior's Way Cookbook (Tana Amen, BSN, RN & Daniel G. Amen, M.D.) Book Reviews 2024
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Brain warriors cook book. Thanks To the Amens for a beautiful cook book. The recipes are delicious and the photos are fantastic. My wife and I are a on a journey to improve our diet and this is an amazing resource towards that goal.
The Brain Warriors Way. I love you guys!! I am a faithful subscriber and look forward to listening to your podcasts regularly!!
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| Download Link | Book Format |
| the-brain-warriors-way-cookbook-ebook.pdf | |
| the-brain-warriors-way-cookbook-ebook.epub | EPUB |
| the-brain-warriors-way-cookbook-ebook.kindle | KINDLE |
The Brain Warrior's Way Cookbook E-book (PDF, PUB, KINDLE) Download
The Brain Warrior's Way Cookbook ebook the-brain-warriors-way-cookbook (94.25 MB) download new links will be update!
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Summary of The Brain Warrior's Way Cookbook by Tana Amen, BSN, RN & Daniel G. Amen, M.D.
The The Brain Warrior's Way Cookbook book written by Tana Amen, BSN, RN & Daniel G. Amen, M.D. was published on 22 November 2016, Tuesday in the Special Diet category. A total of 191 readers of the book gave the book 4 points out of 5.
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