The Metabolism Plan Book Reviews

AUTHOR
Lyn-Genet Recitas
SCORE
3.5
TOTAL RATINGS
143

The Metabolism Plan by Lyn-Genet Recitas Book Summary

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!

The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down.

Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

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Book Name The Metabolism Plan
Genre Diet & Nutrition
Published
Language English
E-Book Size 4.17 MB

The Metabolism Plan (Lyn-Genet Recitas) Book Reviews 2024

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The Metabolism Plan E-book (PDF, PUB, KINDLE) Download

The Metabolism Plan ebook the-metabolism-plan (4.17 MB) download new links will be update!

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Other Books from Lyn-Genet Recitas
Book Name Score Reviews Price
The Plan 3.5/5 189 $9.99
O plano 0/5 0 $7.99
The Plan 0/5 0 $15.99
The Plan Cookbook 0/5 0 $11.99

Summary of The Metabolism Plan by Lyn-Genet Recitas

The The Metabolism Plan book written by Lyn-Genet Recitas was published on 17 January 2017, Tuesday in the Diet & Nutrition category. A total of 143 readers of the book gave the book 3.5 points out of 5.

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