The Bikini Body 28-Day Healthy Eating & Lifestyle Guide Book Reviews
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines Book Summary
Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason.
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:
- Kayla’s advice for a nutritious and sustainable diet
- Over 200 recipes such as:
Berry-Nana Smoothie Bowl
Strawberries, Ricotta & Nutella Drizzle on Toast
Peachy Keen Smoothie
Super Green Baked Eggs
Fruit Salad with Chia Seed Dressing
Quinoa & Roast Vegetable Salad
Moroccan Chicken Salad
Asian Noodle Salad
Stuffed Sweet Potato
Chicken Paella
Pad Thai with Chicken
Zucchini Pasta Bolognese
- 7-Day access to the Sweat with Kayla app
- A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.
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| Book Name | The Bikini Body 28-Day Healthy Eating & Lifestyle Guide |
| Genre | Health & Fitness |
| Author | Kayla Itsines |
| Published | 27 December 2016, Tuesday |
| Language | English |
| E-Book Size | 72.27 MB |
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide (Kayla Itsines) Book Reviews 2024
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide E-book (PDF, PUB, KINDLE) Download
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide ebook the-bikini-body-28-day-healthy-eating-lifestyle-guide (72.27 MB) download new links will be update!
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Summary of The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines
The The Bikini Body 28-Day Healthy Eating & Lifestyle Guide book written by Kayla Itsines was published on 27 December 2016, Tuesday in the Health & Fitness category. A total of 96 readers of the book gave the book 0 points out of 5.
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