The Essential Family Guide to Borderline Personality Disorder Book Reviews
The Essential Family Guide to Borderline Personality Disorder by Randi Kreger Book Summary
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness.
For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless.
In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors.
Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
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| Book Name | The Essential Family Guide to Borderline Personality Disorder |
| Genre | Self-Improvement |
| Author | Randi Kreger |
| Published | 03 June 2009, Wednesday |
| Language | English |
| E-Book Size | 2.95 MB |
The Essential Family Guide to Borderline Personality Disorder (Randi Kreger) Book Reviews 2024
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The Essential Family Guide to Borderline Personality Disorder E-book (PDF, PUB, KINDLE) Download
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Summary of The Essential Family Guide to Borderline Personality Disorder by Randi Kreger
The The Essential Family Guide to Borderline Personality Disorder book written by Randi Kreger was published on 03 June 2009, Wednesday in the Self-Improvement category. A total of 110 readers of the book gave the book 4.5 points out of 5.
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