De gordita a mamacita Book Reviews
De gordita a mamacita by Ingrid Macher Book Summary
Un completo plan de alimentación y ejercicios para volverte irresistible."Todo es posible para quien cree".
Con este poderoso mensaje, Ingrid Macher, conocida en las redes sociales como adelgaza20 #donde cuenta con millones de seguidores# nos presenta un completo plan de nutrición para lograr un cuerpo saludable.
No importa si la meta es bajar 2 ó 20 libras, con la información, los consejos y la motivación de Macher, cualquier mujer puede convertirse en una mamacita (¡y de paso mejorar la salud de toda su familia!).
El libro trata temas que van desde vencer la cultura de lo frito y cómo engañar a la mente para no comer en exceso, hasta por qué somos adictos al azúcar, cuáles son los alimentos saludables que engordan y los secretos para eliminar la celulitis y aplanar el estómago.
Además, la autora comparte un plan de alimentación de 21 días con lista de compras y recetas, y una guía ilustrada a todo color con sencillos ejercicios para lograr una figura envidiable.
Book Name | De gordita a mamacita |
Genre | Diet & Nutrition |
Author | Ingrid Macher |
Published | 27 January 2017, Friday |
Language | English |
E-Book Size | 5.23 MB |
De gordita a mamacita (Ingrid Macher) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Mmm. Muy buenos consejos En todo el libro pero el reto de 21 dias esta un poco confuso, segun la lista del mercado que ofrece cuando ves la receta siempre hay algo extra o es otro tipo de receta!!
Me encsnta. Es un buen libro como comer saludable para verte bien y sentirte mejor.. me encanta todo como lo explica..
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Download Link | Book Format |
de-gordita-a-mamacita-ebook.pdf | |
de-gordita-a-mamacita-ebook.epub | EPUB |
de-gordita-a-mamacita-ebook.kindle | KINDLE |
De gordita a mamacita E-book (PDF, PUB, KINDLE) Download
De gordita a mamacita ebook de-gordita-a-mamacita (5.23 MB) download new links will be update!
De gordita a mamacita Similar Books
Book Name | Score | Reviews | Price |
Eat Dirt | 4.5/5 | 32 | $15.99 |
Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
Easy Vegetarian Recipes | 3.5/5 | 575 | Free |
The New Atkins for a New You | 3.5/5 | 394 | $13.99 |
Strong Looks Better Naked | 4.5/5 | 767 | $14.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Irresistible y sana | 0/5 | 0 | $8.99 |
Summary of De gordita a mamacita by Ingrid Macher
The De gordita a mamacita book written by Ingrid Macher was published on 27 January 2017, Friday in the Diet & Nutrition category. A total of 49 readers of the book gave the book 4 points out of 5.
Book Name | Author | Price |
Dietary Guidelines for Americans 2015-2020 | Dietary Guidelines Advisory Committee, HHS, Office of Disease Prevention and Health Promotion (U.S.) & USDA , Center for Nutrition Policy Promotion (U.S.) | Free |
My HCG Phase 1 Recipes | Laurent Martin | Free |
Nutrition Secrets | Nick Ford | Free |
My Low Carbohydrate Home Menu | Fernando Urias | Free |
Kick Your Fat in the Nuts | T.C. Hale | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
The 4-Hour Body | Timothy Ferriss | $13.99 |
Atkins Diabetes Revolution | Robert C. Atkins, Mary C. Vernon & Jacqueline A. Eberstein | $9.99 |
The Carnivore Cookbook | Maria Emmerich | $9.99 |
Carnivore Diet | Shawn Baker | $9.99 |
The Plant-Based Diet CookBook | Marg D. Wright | $2.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! De gordita a mamacita book comments loading...
Ingrid Macher - De gordita a mamacita Discussions & Comments
Have you read this book yet? What do you think about De gordita a mamacita by Ingrid Macher book? Ask the bookpedia.co community a question about De gordita a mamacita!