Hold Me Tight

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  • Genre: Family & Relationships
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Score: 3.5 0 5
3.5
127 Ratings

Hold Me Tight Book Summary


Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.



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Hold Me Tight - Sue Johnson Reviews

  • Edición español

    By Palito 31
    3
    Me gustaría que suban el libro en español
  • Hold Me Tight

    By R J Mac
    5
    I found this book to be of great value in my work with couple and families. It is easy to read and understandable for both professionals and people who are interested in improving their relationships. It is highly recommended.
  • Hold me tight

    By Heretic0221
    5
    Very helpful.....
  • Hold Me Tight

    By JeffersonPalmer
    5
    Eye opening. Truly inspiring.

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