Emotional Awareness Book Reviews
Emotional Awareness by Dalai Lama & Paul Ekman, Ph.D. Book Summary
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment
At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.
In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.
Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Book Name | Emotional Awareness |
Genre | Psychology |
Author | Dalai Lama & Paul Ekman, Ph.D. |
Published | 16 September 2008, Tuesday |
Language | English |
E-Book Size | 1.33 MB |
Emotional Awareness (Dalai Lama & Paul Ekman, Ph.D.) Book Reviews 2024
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emotional-awareness-ebook.pdf | |
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Summary of Emotional Awareness by Dalai Lama & Paul Ekman, Ph.D.
The Emotional Awareness book written by Dalai Lama & Paul Ekman, Ph.D. was published on 16 September 2008, Tuesday in the Psychology category. A total of 57 readers of the book gave the book 3.5 points out of 5.
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