Extreme Fat Smash Diet Book Reviews
Extreme Fat Smash Diet by Ian K. Smith, M.D. Book Summary
Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:
--losing up to 12 pounds the first 3 weeks
--learning your dieting profile: are you an alpha, beta or gamma?
--choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up
--real-world exercise ideas
--fresh recipes for quick, tasty meals
--a schedule that allows both meals and snacks
--Dr. Ian's tips and strategies to keep you on track
--a maintenance plan that's designed to stick
If your dieting goal is time-sensitive, Extreme Fat Smash will work for you!
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| Book Name | Extreme Fat Smash Diet |
| Genre | Diet & Nutrition |
| Author | Ian K. Smith, M.D. |
| Published | 03 April 2007, Tuesday |
| Language | English |
| E-Book Size | 1.54 MB |
Extreme Fat Smash Diet (Ian K. Smith, M.D.) Book Reviews 2024
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| Download Link | Book Format |
| extreme-fat-smash-diet-ebook.pdf | |
| extreme-fat-smash-diet-ebook.epub | EPUB |
| extreme-fat-smash-diet-ebook.kindle | KINDLE |
Extreme Fat Smash Diet E-book (PDF, PUB, KINDLE) Download
Extreme Fat Smash Diet ebook extreme-fat-smash-diet (1.54 MB) download new links will be update!
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Summary of Extreme Fat Smash Diet by Ian K. Smith, M.D.
The Extreme Fat Smash Diet book written by Ian K. Smith, M.D. was published on 03 April 2007, Tuesday in the Diet & Nutrition category. A total of 173 readers of the book gave the book 3.5 points out of 5.
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