Born to Run

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  • Genre: Sports & Outdoors
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Score: 4.5 0 5
4.5
2,438 Ratings

Born to Run Book Summary


The astonishing national bestseller and hugely entertaining story that completely changed the way we run.

An epic adventure that began with one simple question: Why does my foot hurt?
 
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.



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Born to Run - Christopher McDougall Reviews

  • What a great read

    By Gal in Waders
    5
    Did I think this book was going to make me a great runner? Hardly. I'm 62, doing what I can for those who can no longer do things for themselves. The hook was learning the secret of a Mexican tribe of long distance runners who ran nearly invisible trails nearly barefoot for nearly no reason beyond the joy of running. Then I realized I had stumbled across what really good writing in the 21st century looked like.
  • Brilliant book!

    By Faithh1
    5
    What an adventure. I just finished reading Scott Jurek's book, so I did need to adjust to a different writing style, but it didn't take long to get drawn into this story involving some pretty amazing people.
  • Read it twice!

    By Running...
    5
    I read first time absolutely locked into every chapter. Such a great story, had to chew on it a while then go back and read it again. It was even better the second time!
  • Born to Run

    By Chef Suelo
    5
    Amazing
  • Excellent book....great story

    By Nyihm
    4
    Wasn't sure I was going to like it, but soon it became hard to put down... The author does digress a bit with side stories, of each character, but they are also very interesting. Learned a lot about running and evolution and will have me thinking differently the next time I go out for a jog. Very enjoyable, as I love reading about other people's lives that are not mainstream. Wish I could meet some of these people, as I find them all amazing.
  • born to run

    By bjezim
    4
    I really enjoyed this book. I also am giving it as a gift to my friends who enjoy running. the book was very inspiring and learning the tarahamura indians way of life, culture etc
  • Love/hate of running

    By rebeccawms
    5
    I loved this book!! The words, the images, and the amazing race. I was hooked from page one and could not put it down. As a Native American runner myself....I appreciate how the story was told. The native people seem like an amazing tribe and this book has me thinking about running away.
  • Must Read

    By Rattdogg187
    5
    I've completed several marathons and I live running so I didn't think reading this would tell me anything I didn't already know. I was feeling a little lost with my running so I decided to finally check it out. I'm sorry I didn't read this when it was first published. Not only is it inspiring to me as a runner but it has now become one of my favorite novels. I've recommended it to everyone I know. I think about some of the little stories from this book often especially while I'm running. Hard to put down!
  • What an enjoyable story!

    By A Dog Trainer
    5
    I loved this story! As a runner that reads a lot about the science of running I still learned lots of new ways to improve my training and discovered new ways to appreciate those tough training days. The story it self was amazing and so much fun to read. I first heard of this race with the Tarahumara in Mexico when I read "Eat Run" by Scot Jurek. It was awesome to get a detailed understanding of how this event came to be. A great read for any kind of runner!
  • Buy this right now

    By thefredelement
    5
    If you put one foot in front of the other, this book is for you. This is a great book if you’re a runner or an inspiring runner. - It’s already made a world of difference for me. If you look at the body it makes sooo much sense, we were made this way and wouldn’t even be here if we weren’t. - The book is great, it reads really fast and easy and is quite addicting, my life pretty much stopped when I picked it up, great author, great stories, priceless advice, worth way more than price. I bought it two days ago and already gifted it twice. I can’t stop talking or thinking about it. Here’s the quickets recap I can come up with: If you want to run natrually, take your shoes off and run, but don’t take my word for it, read this book.

Christopher McDougall - Born to Run E-Book

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