Emotional Freedom Book Reviews
Emotional Freedom by Judith Orloff Book Summary
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.
Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear.
Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
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| Book Name | Emotional Freedom |
| Genre | Self-Improvement |
| Author | Judith Orloff |
| Published | 03 March 2009, Tuesday |
| Language | English |
| E-Book Size | 9.19 MB |
Emotional Freedom (Judith Orloff) Book Reviews 2024
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One of the best books I ever read. This what I needed to be able to move on from where I was.. Excellent book
A roadmap to happiness. This is a wonderful and important book. Dr. Orloff is not just theorizing but speaking from her experience, as an individual and as a therapist. This book is full of very meaningful practical advice, a true roadmap to happiness.
Incredible book!!. Feels like a person-to-person conversation the whole time. Extremely helpful and insightful. Absolutely love it!!!
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| Download Link | Book Format |
| emotional-freedom-ebook.pdf | |
| emotional-freedom-ebook.epub | EPUB |
| emotional-freedom-ebook.kindle | KINDLE |
Emotional Freedom E-book (PDF, PUB, KINDLE) Download
Emotional Freedom ebook emotional-freedom (9.19 MB) download new links will be update!
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Summary of Emotional Freedom by Judith Orloff
The Emotional Freedom book written by Judith Orloff was published on 03 March 2009, Tuesday in the Self-Improvement category. A total of 228 readers of the book gave the book 4 points out of 5.
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