Letting Everything Become Your Teacher Book Reviews
Letting Everything Become Your Teacher by Jon Kabat-Zinn Book Summary
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illness.
In his landmark book, Full Catastrophe Living, Jon Kabat-Zinn shared this innovative approach, known as mindfulness-based stress reduction (MBSR), with the world. Now, in this companion volume, 100 pointers from that groundbreaking work have been carefully selected to inspire you to embrace what is deepest and best and most beautiful in yourself.
Whether you are trying to learn patience, cope with pain, deal with the enormous stress and challenges of the age we live in, improve your relationships, or free yourself from destructive emotions, thoughts, and behaviors, these deceptively simple meditations will remind you that you have deep inner resources to draw upon, the most important of which is the present moment itself. Regardless of your age or whether you are familiar with the healing power of mindfulness, this insightful, inspirational guide will help you to honor, embrace, learn from, and grow into each moment of your life.
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| Book Name | Letting Everything Become Your Teacher |
| Genre | Spirituality |
| Author | Jon Kabat-Zinn |
| Published | 28 April 2009, Tuesday |
| Language | English |
| E-Book Size | 10.58 MB |
Letting Everything Become Your Teacher (Jon Kabat-Zinn) Book Reviews 2024
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Not at all what I was expecting. This isn't a typical book. It's just a few lines per chapter.
Not worth the money. This book has no actual content. It has 2-3 sentences per page, 173 pages in total. Each page summarizes the message from the other book of the same writer ("The full catastrophe of living"), and from other spiritual books (e.g. the books by Deepak Chopra). Nothing new to read or learn here.
| Download Link | Book Format |
| letting-everything-become-your-teacher-ebook.pdf | |
| letting-everything-become-your-teacher-ebook.epub | EPUB |
| letting-everything-become-your-teacher-ebook.kindle | KINDLE |
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Summary of Letting Everything Become Your Teacher by Jon Kabat-Zinn
The Letting Everything Become Your Teacher book written by Jon Kabat-Zinn was published on 28 April 2009, Tuesday in the Spirituality category. A total of 207 readers of the book gave the book 4 points out of 5.
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