Running with the Mind of Meditation Book Reviews
Running with the Mind of Meditation by Sakyong Mipham Book Summary
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
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| Book Name | Running with the Mind of Meditation |
| Genre | Sports & Outdoors |
| Author | Sakyong Mipham |
| Published | 10 April 2012, Tuesday |
| Language | English |
| E-Book Size | 6.61 MB |
Running with the Mind of Meditation (Sakyong Mipham) Book Reviews 2024
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| Download Link | Book Format |
| running-with-the-mind-of-meditation-ebook.pdf | |
| running-with-the-mind-of-meditation-ebook.epub | EPUB |
| running-with-the-mind-of-meditation-ebook.kindle | KINDLE |
Running with the Mind of Meditation E-book (PDF, PUB, KINDLE) Download
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Summary of Running with the Mind of Meditation by Sakyong Mipham
The Running with the Mind of Meditation book written by Sakyong Mipham was published on 10 April 2012, Tuesday in the Sports & Outdoors category. A total of 210 readers of the book gave the book 4 points out of 5.
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