High-Intensity Training the Mike Mentzer Way Book Reviews
High-Intensity Training the Mike Mentzer Way by Mike Mentzer & John R. Little Book Summary
A PAPERBACK ORIGINAL
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.
In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
Book Name | High-Intensity Training the Mike Mentzer Way |
Genre | Sports & Outdoors |
Author | Mike Mentzer & John R. Little |
Published | 03 January 2003, Friday |
Language | English |
E-Book Size | 19.85 MB |
High-Intensity Training the Mike Mentzer Way (Mike Mentzer & John R. Little) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Best info period. Really enjoyed this read. I’ve implemented these principles and have found my strength and density have persisted even while in a caloric deficit. Wish I’d implemented Mike’s principles years ago. I was in the gym 6 days a week for 2 hours only to see decent results which could have been obtained in half the time now.
My favorite book about the subject of bodybuilding. Has help me when others have not
A masterpiece. Truly a wise and deep insight in general to be one’s own champion.
Mike Mentzer was the real king. I'm now 59 years old and have used Mikes methods since I was in my early 20's. I'm not now or was I ever a pro body builder. I realized early on that I didn't have the genetics just has most iron slingers do not. However, that hasn't stopped me from becoming the best I could be using the Mentzer HIT training. For older guys like me, the methods are paying even greater dividends than when I was young because of the brief, intense and infrequent workouts I take. I'm not sure if Mike intended his programs to be so valuable for an older trainee but, they are! Reading Mikes words still give me the same fired up mind set as they did 35 years ago. I still am deeply saddened when I realize Mike is no longer with us but, at the same time honored and glad that he touched my life in such a positive way.
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Download Link | Book Format |
high-intensity-training-the-mike-mentzer-way-ebook.pdf | |
high-intensity-training-the-mike-mentzer-way-ebook.epub | EPUB |
high-intensity-training-the-mike-mentzer-way-ebook.kindle | KINDLE |
High-Intensity Training the Mike Mentzer Way E-book (PDF, PUB, KINDLE) Download
High-Intensity Training the Mike Mentzer Way ebook high-intensity-training-the-mike-mentzer-way (19.85 MB) download new links will be update!
High-Intensity Training the Mike Mentzer Way Similar Books
Book Name | Score | Reviews | Price |
All About Football | 3.5/5 | 241 | Free |
The Big Miss | 4/5 | 1,828 | $5.99 |
Happy, Happy, Happy | 4.5/5 | 2,124 | $13.99 |
The Talent Code | 4.5/5 | 375 | $9.99 |
For the Rest of Us | 3.5/5 | 405 | $2.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Summary of High-Intensity Training the Mike Mentzer Way by Mike Mentzer & John R. Little
The High-Intensity Training the Mike Mentzer Way book written by Mike Mentzer & John R. Little was published on 03 January 2003, Friday in the Sports & Outdoors category. A total of 224 readers of the book gave the book 4.5 points out of 5.
Book Name | Author | Price |
Martial Arts against Multiple Opponents | Lor Mun Mak | Free |
A Handbook for Every Basketball Player | Christopher Goertzen | Free |
Big Truck Colorful Cartoons | Jasmine Taylor | Free |
Reflections On the Game | Arnold Palmer & Thomas Hauser | Free |
Camping Food Ideas Lick Your Grubby Fingers | Slow Sprint | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Mistake-Free Golf | Robert K. Winters, PhD | $11.99 |
Touching the Void | Joe Simpson | $9.99 |
LIV and Let Die | Alan Shipnuck | $16.99 |
Precision Long Range Shooting And Hunting | Jon Gillespie-Brown | $9.99 |
How to Stay Alive in the Woods | Bradford Angier | $13.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! High-Intensity Training the Mike Mentzer Way book comments loading...
Mike Mentzer & John R. Little - High-Intensity Training the Mike Mentzer Way Discussions & Comments
Have you read this book yet? What do you think about High-Intensity Training the Mike Mentzer Way by Mike Mentzer & John R. Little book? Ask the bookpedia.co community a question about High-Intensity Training the Mike Mentzer Way!