Comment devenir un optimiste contagieux Book Reviews
Comment devenir un optimiste contagieux by Shawn Achor Book Summary
Le saviez-vous ? Avoir un état d'esprit positif permet de gagner sept ans d'espérance de vie ; un médecin heureux fait de meilleurs diagnostics ; et les personnes âgées qui voient la vie du bon côté ont davantage de tonus et une meilleure mémoire.
S'appuyant sur les découvertes les plus récentes en neurosciences et sur son expérience de professeur de bonheur, Shawn Achor offre un ouvrage incontournable pour devenir sur-le-champ un optimiste contagieux.
Proposant sept outils aussi ludiques qu'efficaces, Shawn Achor nous apprend à nous fixer des objectifs à notre mesure, à faire le choix des vrais plaisirs sans dépenser à tout va, à déployer mille ruses pour abandonner nos mauvaises habitudes, en bref à remodeler notre cerveau pour voir la vie sous son plus beau jour, donner le meilleur de nous-mêmes et en faire profiter tous ceux qui nous entourent.
Débordant d'humour et d'anecdotes scientifiques passionnantes, un ouvrage de référence en psychologie positive, par l'assistant de Tal Ben-Shahar à Harvard.
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| Book Name | Comment devenir un optimiste contagieux |
| Genre | Self-Improvement |
| Author | Shawn Achor |
| Published | 12 July 2012, Thursday |
| Language | English |
| E-Book Size | 2.58 MB |
Comment devenir un optimiste contagieux (Shawn Achor) Book Reviews 2024
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| Download Link | Book Format |
| comment-devenir-un-optimiste-contagieux-ebook.pdf | |
| comment-devenir-un-optimiste-contagieux-ebook.epub | EPUB |
| comment-devenir-un-optimiste-contagieux-ebook.kindle | KINDLE |
Comment devenir un optimiste contagieux E-book (PDF, PUB, KINDLE) Download
Comment devenir un optimiste contagieux ebook comment-devenir-un-optimiste-contagieux (2.58 MB) download new links will be update!
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Summary of Comment devenir un optimiste contagieux by Shawn Achor
The Comment devenir un optimiste contagieux book written by Shawn Achor was published on 12 July 2012, Thursday in the Self-Improvement category. A total of 98 readers of the book gave the book 0 points out of 5.
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