The End of Back Pain Book Reviews
The End of Back Pain by Patrick Roth, M.D. Book Summary
Back pain manifests itself in many different forms, attacks without warning, and damages its victims’ physical and emotional health. Everyone suggests a different cure for the effects of a weak core: surgeons want to cut, chiropractors want to adjust, physical therapists want to perform physical therapy. In The End of Back Pain, neurosurgeon Patrick Roth, M.D., reveals that, more often than not, back pain is caused by a set of underdeveloped core muscles that control the stability and alignment of the spine that are not being used. He details a specialized exercise program to strengthen and develop those muscles to relieve, control, and even prevent chronic pain.
The End of Back Pain helps patients view the body from a totally different perspective, and inspires readers to push their bodies in order to cure its maladies. After years of treating back pain, Dr. Roth has seen time and time again that a back that is not used to its full capacity is a back that is unhealthy. When we don’t use our backs, we are not utilizing the core set of muscles designed to help us stay strong, increase stamina, and look our very best.
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| Book Name | The End of Back Pain |
| Genre | Health, Mind & Body |
| Author | Patrick Roth, M.D. |
| Published | 08 April 2014, Tuesday |
| Language | English |
| E-Book Size | 4.15 MB |
The End of Back Pain (Patrick Roth, M.D.) Book Reviews 2024
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Best Core strengthening book ever!!. I’ve been a personal trainer since 1999, a licensed chiropractor since 2008… And this book is by far and away the best book to fight off back pain, and to learn how to strengthen your core as functionally as possible! It’s amazing how he teaches you proper posture and how to bend properly which is essentially some of the exercises that he teaches you to do on a regular basis. The “Hip Hinge,” is just so crucial!!!
To Pat Roth, brilliant neurosurgeon. I'm a patient of Dr. Roth and I have pre-ordered his book. He is a brilliant neurosurgeon who I have trusted to perform surgery on me without hesitation. Any information he puts on paper should be considered extremely valuable and honest. I hope you sell a million copies Dr. Roth, not for the revenue, but for the million people that will benefit from reading it. Good luck! Gary
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| the-end-of-back-pain-ebook.pdf | |
| the-end-of-back-pain-ebook.epub | EPUB |
| the-end-of-back-pain-ebook.kindle | KINDLE |
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Summary of The End of Back Pain by Patrick Roth, M.D.
The The End of Back Pain book written by Patrick Roth, M.D. was published on 08 April 2014, Tuesday in the Health, Mind & Body category. A total of 126 readers of the book gave the book 3.5 points out of 5.
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