First Book Reviews

AUTHOR
Rich Froning
SCORE
4.5
TOTAL RATINGS
412

First by Rich Froning Book Summary

Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

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Book Name First
Genre Biographies & Memoirs
Published
Language English
E-Book Size 9.9 MB

First (Rich Froning) Book Reviews 2024

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Great book. Amazing book and story of a man with great character. Faith, family and fitness. Couldn't put it down once I got it. Great to see such an amazing athlete not be afraid to be open about his faith and what it means to him. Highly recommend

AWESOME story. I came across this book by a serendipitous moment. I had never heard of CrossFit until recently while buying new shoes for a workout program I had started to get into shape. The workouts creator recommended Reebok CrossFit shoes to which I googled & found out about the workouts & Rich Froning. In seeing pics of him & the Galatians 6:14 tattoo I began finding out more about the CrossFit champion & his faith. I got this book & have been blown away by the story of tragedy & triumph that led to the man that is inspiring people all over the world. I HIGHLY recommend this book to anyone for inspiration to push yourself, never give up & to realize what's most important in life.

Awesome book.. One of the best books I have ever read.

First. I am not a cross fit person, but found out about it from a work colleague. I watched the games last year and saw Rich Froning win his 2nd straight championship. I bought the book out of mostly curiosity, to see what went on. I was majorly surprised on how this was not just a book about Cross-fit, but about a man's journey into different stages of his life, and how he handles it. From job choices, family tragedies, marriage, to instant fame. And through it all, he found who had been with him all of his life. GOD. Read this book, it is funny, serious, and will make you ask yourself.... what am I doing

Insightful. This is a fantastic read that goes beyond the expected and takes a very insightful look into the faith of a champion.

Lost & found. What a great book to read,inspiring and motivating. I encourage people to read this wonderful story of Rich, it will be worth your valuable time. Enjoy!

Great book. This book is amazing and inspirational! Rich is a true Christian that anyone can come to know and love! Take it from a CrossFitter and a pastor READ THIS BOOK!

Inspirational Book. This book is truly was a eye opener, not only did it inspire me to physically be a better Crossfitter; but also to have a better relationship with God. It showed me how I can grow my spirituality at the se time I am growing mentally and physically too. I recommend this book to anyone, I think you all will get something out of this book.

First. This book is very encouraging, humbling, and inspirational. One of the best reads EVER! “And what God’s Word has taught me is that the key to truly winning is not to be first. The key to winning is to put God first.” Rich Froning, "First"

A must read for every Crossfitter!!!. After reading Rich's book I have been been inspired to be the best Crossfitter I could be. He puts life and Crossfit into perspective, not only is he an awesome Crossfitter but awesome human being. He truly cares for the sport, his fellow competitor, and most importantly the fans. He never denies any picture or autograph. He's the face of the sport and well represents what Crossfit is all about. A must read for any Crossfitter out there!'n

Great book. Thank you for writing this Froning. You are an inspiration to so many people. God Bless you and your family

Number one Fan!!!!. This book is just so amazing. Its really inspiring. Thankyou for writing this.

Superior. Thank you Rich for standing up for what you believe in. You speak the truth and inspire many with your walk of faith. Thank you!

Good read. Very motivating for anyone that needs that wake up call!

Balanced right. Great read by a man that could simply talk always about his accomplishments. Rich is a very blessed athlete but keeps a solid perspective with his balance with Christ and with competing. What a great read for any individual looking for a boost of confidence in the games of life, and how to keep Christ first with learning how to improve physically. I only wish all athletes in every sport that are on top could learn how to have the perspective of one of the most amazing athletes on the planet. What a great role model Rich has become, and an awesome example of e discipline it takes to win.

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Too much religion. If I wanted to read a book about religion I'd read the bible

Great read!. Great read. Got a bit preachy at times but I respect that this is what drives Rich in his everyday life. Who am I to judge that? Congrats Rich on all you do

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Summary of First by Rich Froning

The First book written by Rich Froning was published on 21 June 2013, Friday in the Biographies & Memoirs category. A total of 412 readers of the book gave the book 4.5 points out of 5.

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