The Prediabetes Diet Plan Book Reviews
The Prediabetes Diet Plan by Hillary Wright Book Summary
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.
Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
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| Book Name | The Prediabetes Diet Plan |
| Genre | Health & Fitness |
| Author | Hillary Wright |
| Published | 05 November 2013, Tuesday |
| Language | English |
| E-Book Size | 6.54 MB |
The Prediabetes Diet Plan (Hillary Wright) Book Reviews 2024
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| Download Link | Book Format |
| the-prediabetes-diet-plan-ebook.pdf | |
| the-prediabetes-diet-plan-ebook.epub | EPUB |
| the-prediabetes-diet-plan-ebook.kindle | KINDLE |
The Prediabetes Diet Plan E-book (PDF, PUB, KINDLE) Download
The Prediabetes Diet Plan ebook the-prediabetes-diet-plan (6.54 MB) download new links will be update!
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Summary of The Prediabetes Diet Plan by Hillary Wright
The The Prediabetes Diet Plan book written by Hillary Wright was published on 05 November 2013, Tuesday in the Health & Fitness category. A total of 24 readers of the book gave the book 0 points out of 5.
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