10 Tips To Inspire Your Running Life Book Reviews

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Fresh advice for a tiring. Patrick provides new and insightful ideas in a sport that has many overused mantras. If you are looking to get started in running and are scared of all the hard core ideas, this is a easy read that will get you going- 1 quick run at a time, every day.

Well-written. Patrick draws from a rich trove of experience to present simple, implementable ideas to enrich your daily runs.

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