Switch On Your Brain Book Reviews

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This book is Amazing!. Thanks to this book I was able to change patterns of my that I thought I never was going to be able to change! This book brought me new life!

Damaging and Manipulative. “Here is an example of active reach: You are working on the toxic thought of saying—out loud or in your mind—a lot of could-have, would-have, should-have, if-only statements. Your active reach step is saying, “I will not say this, I am putting the past behind me”’; or visualizing the situation, event, or issue disappearing in a puff of smoke; or quoting a verse that’s applicable; or doing something fun like smiling, yawning, or tapping your foot.” -An actual quote from this book This book is not founded in Biblical or scientific truth. The author cherry picks some verses to fit her narrative and makes big leaps between correlation and causation in her “research”. Her general advice is that if you’re thinking toxic or negative thoughts, just stop and think about something positive instead (or yawn, because that’s fun!). The author doesn’t acknowledge the importance of truth or authenticity, only positivity. This book preys on people who have shame over mental, and even physical, health issues.

This is an amazing book!!. The spiritual and scientific instruction in this book can be life-changing if applied as directed. Every claim can be corroborated by a quick search the Internet. The next book I want to read is "Blink" by Malcolm Gladwell former science editor at the "New Yorker". Based on my perusal of the iTunes sample of "Blink", that book will be very complementary to what I've learned in "Switch on your brain".

Mind Blown. Mind blown is the perfect phrase to describe my experience! A MUST read.

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Mind controls matter … really?. So I'm not even 2 pages through the first chapter and I have alarm bells ringing. Dr Leaf, who says that she is a cognitive neuroscientist, says that people called "materialists" propose that "thoughts come from your brain as though your brain is generating all aspects of your mental experience." Sorry, but people who believe this fact are called Doctors and Neuroscientists. If you change the chemicals in the brain, you change its thoughts. This has been happening for centuries with illicit drugs like marijuana, and more recently with LSD, and medically with SSRI's. How can she claim to be a neuroscientist and deny such a basic tenet of neuroscience. The other worrying thing is that she says the modern medical management of depression is "biblically and scientifically incorrect". Again, how can she be a neuroscientist and deny such fundamental facts? Read the Cochrane reviews on the subject, or other published meta-analyses. Medication for depression is equivalent to cognitive therapy, and medications combined with cognitive therapy is more effective than cognitive therapy alone. The only scripture uses to justify herself is 2 Tim 1:17. I didn't know that the Apostle Paul was a psychiatrist! She then directly contradicts herself - we can control physical matter with our minds, but we can't control our circumstances in life (which are dependant on our thoughts). So which is it? And this is only the first few pages of the first chapter. If you buy this book, be prepared to check her references for yourself. Personally, I think she is in some form of intellectual denial. If she really is a researcher, that's disturbing. But if you are willing to spend the money, read what she has to say and decide for yourself.

Must read!. Great book! Would definitely recommend everyone to read it!

Wow. Life changing, so much truth in this book.

Switch on Your Brain. This book has brought the little rivulets of learning and experiences throughout my life of 70 years, into an understandable recognition of, 'how it has all worked to make me what and who I am today'. The brilliant part of all this is that I can now choose to keep the parts I want, and to change the memories, attitudes, actions and emotions, that I want and need to change! Indeed a revelationary and life-changing book for me. Well written and easy to understand as well.

Recommend!. I heard incredible stories of peoples lives being changed by Dr Leafs methods. Her amazing heart and love for people is evident in why she does what she does. The contents of this book will challenge you and change your world for good if you let it.

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Switch on your brain.. Loved it. Very informative and enlightening. If you have been lead here to read this, then you need to read this book!!!

Exactly what I needed. I’m a real person who honestly read this book to uncover ways to help myself gain control over my toxic thinking. I’ve been a slave to anxiety, worry, fear and negative thinking most of my life. And the best anyone has suggested was “just think positive”. Well, that went in one ear and out the other (and frankly, it made things worse because it just simplified a real life struggle and pain as if they knew what it was like to me in my head) because the thoughts were so real and debilitating and no one helped me understand how to stop and prevent those toxic thoughts. I started to feel crazy! But Caroline has now taught me HOW to control and eliminate those toxic thoughts with a step by step guide and taught me why and how thoughts even do what they do. Without reading Caroline’s book, I feel I would have eventually lost my mind and continued to hurt myself mentally and also hurt my loved ones too because being around me was stressful for everyone. Thank you Caroline. I truly believe God has put you here on Earth to save the minds of millions. I know for sure, you’ve saved mine. God Bless.