Paleo For Beginners

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  • Genre: Special Diet
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Score: 4 0 5
4
28 Ratings

Paleo For Beginners Book Summary


Are You Ready For Paleo?
Paleo Has Taken The World By Storm & And Changed Millions Of Lives Simply By Eating The Foods Our Bodies Were Designed To Eat.

It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan. That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious.

Here Is a Sample of What's Inside:

Saturday

Breakfast: Scrambled eggs and sausage

Snack: Kale smoothie

Exercise: 20 minutes low intensity aerobics

Lunch: Ahi tuna salad

Snack: Pear or apple

Dinner: Sweet chilli tilapia

Wednesday

Breakfast: Fruit salad and mixed nuts

Snack: Paleo (gluten free) Chicken fingers

Exercise: 15 minute slow paced walk

Lunch: Bacon and egg cups

Snack: Green tea sweetened with raw honey



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Paleo For Beginners - mmorris777 Reviews

  • The writer needs an editor

    By everyoneshoutsatme
    3
    Full of syntax errors, run on sentences and just plain careless writing. While the premise of the book is interesting, referring to Homo Sapiens as "cavemen" is incorrect.
  • Very good book

    By Purpose48c
    4
    It is very good book

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