The 30-Day Vegan Challenge (New Edition) Book Reviews
The 30-Day Vegan Challenge (New Edition) by Colleen Patrick-Goudreau Book Summary
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.
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| Book Name | The 30-Day Vegan Challenge (New Edition) |
| Genre | Special Diet |
| Author | Colleen Patrick-Goudreau |
| Published | 31 December 2014, Wednesday |
| Language | English |
| E-Book Size | 25 MB |
The 30-Day Vegan Challenge (New Edition) (Colleen Patrick-Goudreau) Book Reviews 2024
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| Download Link | Book Format |
| the-30-day-vegan-challenge-new-edition-ebook.pdf | |
| the-30-day-vegan-challenge-new-edition-ebook.epub | EPUB |
| the-30-day-vegan-challenge-new-edition-ebook.kindle | KINDLE |
The 30-Day Vegan Challenge (New Edition) E-book (PDF, PUB, KINDLE) Download
The 30-Day Vegan Challenge (New Edition) ebook the-30-day-vegan-challenge-new-edition (25 MB) download new links will be update!
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Summary of The 30-Day Vegan Challenge (New Edition) by Colleen Patrick-Goudreau
The The 30-Day Vegan Challenge (New Edition) book written by Colleen Patrick-Goudreau was published on 31 December 2014, Wednesday in the Special Diet category. A total of 90 readers of the book gave the book 0 points out of 5.
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