The Keto Diet For Weight Loss

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Score: 4 0 5
4
54 Ratings

The Keto Diet For Weight Loss Book Summary


Learn how you can lose weight, fight diabetes and feel great while on the Keto Diet! 

The Ketogenic diet was one of the most popular diets of 2013 and also one of the most searched diets online as well. The Ketogenic diet is a low-carb and moderate protein diet that emphasizes eating mainly unprocessed fats such as nuts and olive oil. 

I will teach you everything you need to know about the Keto Diet and how it will help you lose weight and get healthy. 

The Keto Diet has been touted by medical experts for its amazing ability to produce rapid weight loss, reverse diabetes and Alzheimer’s disease. It is also known to fight cancer by starving cancer cells. 

 



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The Keto Diet For Weight Loss - Vincent Miles Reviews

  • Avoid this book

    By JavaJunkie73
    1
    Not to demean Mr. Miles, but this book reads like a eighth grade book report that was banged out the night before it's due. It is rife with grammatical errors and poor sentence structure which make it difficult to read. It also has several contradictions that I was able to notice from just skimming. On top of all that, it provides a very narrow view of ketosis, not nearly enough information to make the choice and the commitment to living a ketogenic life. What information is provided depicts a quick "eat this and not that" fad diet. No one will achieve their goals with this book, and many will immediately write the entire diet off without having actually ever experienced any of the benefits of ketogenisis. It isn't even a good starting point. Please don't read this book. There are much better options that provide a clearer picture of not only the benefits, but also the commitment involved. Thank you.
  • Really useful / great over view EASY read

    By ✌❤😃dam
    4
    pretty much the title of my review says it all. very useful in understanding keto dieting, quick easy to read and understand overview of what to do and what to expect. pretty thorough. glad i downloaded it and I read it in one day!
  • Worthless. Proves anyone can publish a book

    By 2553624
    1
    Worthless read. The typo’s are bad enough but the contradictions killed me. The author obviously googled “kept diet” and became an instant amateur expert.
  • The Keto Diet for Weight Loss

    By Malielani
    4
    LOVED THE BOOK! Not too much information overload and a quick read so that I could start my Keto Diet asap. Only downside was the there were more than a few grammatical errors.

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