Calm Book Reviews
Calm by Michael Acton Smith Book Summary
Based on the popular iPhone app, a visually exciting, practical, and playful interactive guide to twenty-first century meditation that provides simple tools, tricks, and habits to find tranquility and focus, improve creativity and productivity, achieve better mental and physical health, and ultimately transform your life.
Achieving mindfulness doesn’t require a huge lifestyle shift or special training. It’s about mastering simple habits that work with the demands of your busy life. It uses the abilities you’re born with: creativity, spontaneity, and awareness of the world around you. There are no rules to follow or break. Everyone can achieve calm—including you.
In Calm, Michael Acton Smith combines fascinating neurological research, ancient wisdom, and real-life experiences to demystify meditation and show you the many simple ways to be mindful everyday. Crafted to resemble a journal, filled with beautiful and inspiring artwork, and divided into eight life-balancing sections—Nature, Work, Creativity, Children, Travel, Relationships, Food, and Sleep—Calm can help you change your perspective and rediscover the pleasures of the world. Each section blends fascinating research, creative prompts, activities, instructions, and insights that will stimulate your senses and inspire you.
Calm can be used multiple times a day or whenever you need it to find a little peace. Take a walk without a fixed destination, savor a piece of chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe, and go slowly. Calm your mind—and change your world.
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| Book Name | Calm |
| Genre | Self-Improvement |
| Author | Michael Acton Smith |
| Published | 26 January 2016, Tuesday |
| Language | English |
| E-Book Size | 35.38 MB |
Calm (Michael Acton Smith) Book Reviews 2024
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Horrible app. Do not use this horrible product it looks like it’s free then subscribes you and makes you unsubscribe I deleted the app and was charged $59.99 The worst part is the ads were attractive but the app itself worked terribly for the mere 2days I had it These are predators catching people in a weak moment you are looking for peace and calm you find glitched products and predatory business practices Calm is a rip off stay away
CALM Do not like!!! Do not want free trial !!!. 3343Mc0810$$
Unreadable PDF. This is not a iBook. Instead, this is a scanned copy of a paperback, formatted into a PDF. It is virtually unreadable. This alone, will make me stop using their app. What a scam.
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| Download Link | Book Format |
| calm-ebook.pdf | |
| calm-ebook.epub | EPUB |
| calm-ebook.kindle | KINDLE |
Calm E-book (PDF, PUB, KINDLE) Download
Calm ebook calm (35.38 MB) download new links will be update!
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| Book Name | Score | Reviews | Price |
Summary of Calm by Michael Acton Smith
The Calm book written by Michael Acton Smith was published on 26 January 2016, Tuesday in the Self-Improvement category. A total of 115 readers of the book gave the book 3.5 points out of 5.
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