Push Book Reviews

AUTHOR
Ellen Latham
SCORE
4.5
TOTAL RATINGS
35

Push by Ellen Latham Book Summary

What does it mean to Push? In short, to get comfortable being uncomfortable. And how do you do that? By learning to Push in the Orangetheory Fitness workout. By doing so, you also learn to do the same in your life - to take on new challenges, to pursue your biggest goals, and to become the best version of you.

What makes Orangetheory different from every workout you’ve tried? Why is it one of the fastest-growing fitness franchises today? And how can it change your life? In Push, you’ll learn the amazing story behind Orangetheory, the journey Ellen Latham took to create it, and how to apply the elements of Base, Push, and All Out from the workout studio to your own life.

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Book Name Push
Genre Health & Fitness
Published
Language English
E-Book Size 3.87 MB

Push (Ellen Latham) Book Reviews 2024

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Other Books from Ellen Latham
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Summary of Push by Ellen Latham

The Push book written by Ellen Latham was published on 10 November 2015, Tuesday in the Health & Fitness category. A total of 35 readers of the book gave the book 4.5 points out of 5.

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