Relaxercise Book Reviews
Relaxercise by David Zemach-Bersi Book Summary
The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais
With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.
Book Name | Relaxercise |
Genre | Health & Fitness |
Author | David Zemach-Bersi |
Published | 17 May 2016, Tuesday |
Language | English |
E-Book Size | 29.62 MB |
Relaxercise (David Zemach-Bersi) Book Reviews 2024
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Download Link | Book Format |
relaxercise-ebook.pdf | |
relaxercise-ebook.epub | EPUB |
relaxercise-ebook.kindle | KINDLE |
Relaxercise E-book (PDF, PUB, KINDLE) Download
Relaxercise ebook relaxercise (29.62 MB) download new links will be update!
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Summary of Relaxercise by David Zemach-Bersi
The Relaxercise book written by David Zemach-Bersi was published on 17 May 2016, Tuesday in the Health & Fitness category. A total of 196 readers of the book gave the book 0 points out of 5.
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