Weight Loss Motivation Secrets Book Reviews

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Good Reminder to keep it simple. Great read, read it from start to finish. In a way was a small win in itself.

Loved this!. Very motivational book! Loved it I’m ready to start my journey and I think I will be solid because the author makes you hold yourself accountable! You have to complete homework assignments that really make you reflect in the decisions you’re making and making you realize all the things going on in your head that probably preventing you from a the weight and what’s motivating you to lose the weight. Overall this book is a good 5 stars I automatically felt so motivated when I finished. I hope it lasts! Lol

I didn’t want to say goodbye to this book lol very helpful and touching can’t wait to hit my goal (:. I didn’t want to say goodbye to this book very helpful and touching can’t wait to hit my goal weight (:

Simple practical tips- so helpful. I really liked this book because its practical. I have tried tons of fad diets with little success bc i just didnt have the tools or strategy to be consistent. This book is great because it gives you simple assignments to help manage your psyche through your weight loss journey.

Good quick read. A system to create discipline

Great!. This book is short. Straight to the point. And very motivating!! Love it!!

Simple and effective. Gave some great insight. It was not overly complicated like some books like this tend to be.

Good Short Read!. Good short read! Especially for those who need some motivation to lose weight!

Truly motivating and full of good advice. An excellent source of motivation and excellent advice. I enjoy reading this book and I keep going back to it whenever I need motivation.

Good Read. Actually gave me some motivation back! Thank you

Short to the point!. This book was amazing!!! I lost 34 pounds and this book help guide me to a better me! 4 months down and a lifetime to go!!!

Great Book. This book was an easy ready with practical tips that can be implemented today!

JuliahomeMissy3%. This book is excellent. Thanks to the motivation, I have lost fifteen pounds.

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A feast. Clear, straight forward and packed with little nuggets of wisdom. It’s all on me now to implement the wisdom and get the results I crave. Knowledge isn’t power, it’s potential.

Good. Good book. Helped me kickstart and further implement my first goal

Good. Good quick read. None of the links worked though my internet said the page couldn’t be trusted so wouldn’t let me on the site :/ helpful tips for motivation.

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Choose another. Chat GPT could have written this better. A book about the bleeding obvious. Doesn’t cut the mustard.

Very helpful. Great read!

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