How to Eat Book Reviews

AUTHOR
Thích Nhất Hạnh & Jason DeAntonis
SCORE
4.5
TOTAL RATINGS
137

How to Eat by Thích Nhất Hạnh & Jason DeAntonis Book Summary

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

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Book Name How to Eat
Genre Health, Mind & Body
Published
Language English
E-Book Size 1.7 MB

How to Eat (Thích Nhất Hạnh & Jason DeAntonis) Book Reviews 2024

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Thích Nhất Hạnh & Jason DeAntonis - How to Eat Discussions & Comments

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How to Eat E-book (PDF, PUB, KINDLE) Download

How to Eat ebook how-to-eat (1.7 MB) download new links will be update!

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Other Books from Thích Nhất Hạnh & Jason DeAntonis
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Summary of How to Eat by Thích Nhất Hạnh & Jason DeAntonis

The How to Eat book written by Thích Nhất Hạnh & Jason DeAntonis was published on 01 August 2014, Friday in the Health, Mind & Body category. A total of 137 readers of the book gave the book 4.5 points out of 5.

Free Health, Mind & Body Books

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