David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary Book Reviews
David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary by Ant Hive Media Book Summary
This is a Summary of David Perlmutter’s Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.
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| Book Name | David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary |
| Genre | Health, Mind & Body |
| Author | Ant Hive Media |
| Published | 24 April 2016, Sunday |
| Language | English |
| E-Book Size | 143.62 KB |
David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary (Ant Hive Media) Book Reviews 2024
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| david-perlmutter-s-grain-brain-the-surpr-ebook.epub | EPUB |
| david-perlmutter-s-grain-brain-the-surpr-ebook.kindle | KINDLE |
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Summary of David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary by Ant Hive Media
The David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary book written by Ant Hive Media was published on 24 April 2016, Sunday in the Health, Mind & Body category. A total of 48 readers of the book gave the book 0 points out of 5.
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