Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss Book Reviews
Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss by Joe Petrakovich Book Summary
Summer is coming! This book will get you into the shape you want.
Here's what's inside...
A quick intro to intermittent fasting. Keep it simple.
My background and why intermittent fasting ROCKS!
No wasting time with pointless studies.
A simple plan to get going and integrate IF into YOUR life.
Strategies that make it EFFORTLESS.
A free weekly meal plan and grocery list!
You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros?
Absolutely NOT!
This isn't a book about scientific studies on fasting, it's a NO-B******T guide to get you started using intermittent fasting NOW.
This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.
Buy the book today, it's a short read and is written in a concrete and practical style, NO B******T!
Book Name | Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss |
Genre | Health & Fitness |
Author | Joe Petrakovich |
Published | 23 May 2016, Monday |
Language | English |
E-Book Size | 36.81 KB |
Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss (Joe Petrakovich) Book Reviews 2024
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Intermittent fasting for women. There’s barely any info on fasting in this book. Was hoping for more women specific tips. Disappointing.
Interment Fasting for Women. Gave me great hints that will help me on my journey. Thank you for information about black coffee and cream .
Happy I came across this book. Motivated to fast! Thank you!
Annoyed. I would be more interested in purchasing this Title if the sample was more than the table of contents and a medical disclaimer! I would like to at least read the 1st chapter... this makes me feel negatively about the book before I read it so I’m giving 1star
Hmm. Where’s the rest of it ? LOL
I Hope I Didn’t Waste More Than $3.99. There was no price when I ordered the book, but I blindly purchased it anyway. The book just scraped the surface of IF especially for women. Disappointed.
Very informative. Awesome book...thanks for your efforts in providing all this useful information!!
Who published this mumble jumble. This book could’ve been written by a 8 yr old, I doubt one piece of scientific evidence was referenced. No mention of autophagy, no real benefits. Then she says no cream in coffee in the AM because it’ll take you out of your fast but pushes an Apple down your throat at 2 so I guess you can have all the late night snacks you want. Read Jason Fungs book on obesity and save yourself the headache. Worse part was the book was free and still terrible
Informative. Really enjoyed this read. It was east to read and very informative. The only thing I wish was it was longer. It is kind of short and I wanted more of the great information provided. It is inspiring!
Good points. Mostly good advice. Short and sweet. But I don’t like coffee or sparkling water, stop trying to get me to drink them. Also, was this written by a guy?
loved its simplicity. simple, precise and to the point, i will leave later an updated review.
Good, quick read. Worth it.. I needed a little inspiration, this book provided not just that, but solid, no fluff info on IF. It's worth your time if you're curious about this way of staying healthy. I'm never going back.
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Good read. Very good understanding
Intermittent fasting for Women. Short book but covering all you need to know. Well written with down to earth advice for the average person. A highly recommended read to get you started.
Waste of time. Absolutely no useful information at all. The author doesn’t say anything which a quick online search doesn’t answer faster and in more detail.
Very enjoyable. Short and easy. Lots of information! Exactly what I needed :)
Exactly what I was looking for. Lots of information, straight to the point with all the facts saved me from trolling the internet looking for all of the info piece by piece.
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Fab read. Some awesome tips 🤗
Awesome. What a neat book... straight to the point .. although the link wasn’t available anymore but that’s ok
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Don’t purchase. Don’t buy it. Sucks
Good Overview of IF. I actually really appreciated the direct no-nonsense approach that this book uses. It could be a bit more in-depth, but it was a good starting place.
Download Link | Book Format |
intermittent-fasting-for-women-the-no-b-ebook.pdf | |
intermittent-fasting-for-women-the-no-b-ebook.epub | EPUB |
intermittent-fasting-for-women-the-no-b-ebook.kindle | KINDLE |
Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss E-book (PDF, PUB, KINDLE) Download
Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss ebook intermittent-fasting-for-women-the-no-b (36.81 KB) download new links will be update!
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Summary of Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss by Joe Petrakovich
The Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss book written by Joe Petrakovich was published on 23 May 2016, Monday in the Health & Fitness category. A total of 410 readers of the book gave the book 4 points out of 5.
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