Intermittent Fasting For Women: The No-B******t Guide To Effortless Fat Loss Book Reviews

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Interment Fasting for Women. Gave me great hints that will help me on my journey. Thank you for information about black coffee and cream .

Very informative. Awesome book...thanks for your efforts in providing all this useful information!!

Hmm. Where’s the rest of it ? LOL

I Hope I Didn’t Waste More Than $3.99. There was no price when I ordered the book, but I blindly purchased it anyway. The book just scraped the surface of IF especially for women. Disappointed.

loved its simplicity. simple, precise and to the point, i will leave later an updated review.

Good, quick read. Worth it.. I needed a little inspiration, this book provided not just that, but solid, no fluff info on IF. It's worth your time if you're curious about this way of staying healthy. I'm never going back.

Intermittent fasting for women. There’s barely any info on fasting in this book. Was hoping for more women specific tips. Disappointing.

Good points. Mostly good advice. Short and sweet. But I don’t like coffee or sparkling water, stop trying to get me to drink them. Also, was this written by a guy?

Who published this mumble jumble. This book could’ve been written by a 8 yr old, I doubt one piece of scientific evidence was referenced. No mention of autophagy, no real benefits. Then she says no cream in coffee in the AM because it’ll take you out of your fast but pushes an Apple down your throat at 2 so I guess you can have all the late night snacks you want. Read Jason Fungs book on obesity and save yourself the headache. Worse part was the book was free and still terrible

Happy I came across this book. Motivated to fast! Thank you!

Informative. Really enjoyed this read. It was east to read and very informative. The only thing I wish was it was longer. It is kind of short and I wanted more of the great information provided. It is inspiring!

Annoyed. I would be more interested in purchasing this Title if the sample was more than the table of contents and a medical disclaimer! I would like to at least read the 1st chapter... this makes me feel negatively about the book before I read it so I’m giving 1star

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Exactly what I was looking for. Lots of information, straight to the point with all the facts saved me from trolling the internet looking for all of the info piece by piece.

Very enjoyable. Short and easy. Lots of information! Exactly what I needed :)

Waste of time. Absolutely no useful information at all. The author doesn’t say anything which a quick online search doesn’t answer faster and in more detail.

Good read. Very good understanding

Intermittent fasting for Women. Short book but covering all you need to know. Well written with down to earth advice for the average person. A highly recommended read to get you started.

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Fab read. Some awesome tips 🤗

Awesome. What a neat book... straight to the point .. although the link wasn’t available anymore but that’s ok

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Good Overview of IF. I actually really appreciated the direct no-nonsense approach that this book uses. It could be a bit more in-depth, but it was a good starting place.

Don’t purchase. Don’t buy it. Sucks