Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary Book Reviews
Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary by Ant Hive Media Book Summary
This is a Summary of Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 296 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.
Book Name | Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary |
Genre | Medical |
Author | Ant Hive Media |
Published | 13 August 2016, Saturday |
Language | English |
E-Book Size | 135.26 KB |
Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary (Ant Hive Media) Book Reviews 2024
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Missing a whole lot. Don't waste the money. Get the original book. You miss 3/4 of what you need in this summary.
Terrible, and inaccurate. Don’t waste your money, inaccuracies and no solutions included.
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Summary of Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary by Ant Hive Media
The Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary book written by Ant Hive Media was published on 13 August 2016, Saturday in the Medical category. A total of 165 readers of the book gave the book 1 points out of 5.
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