Chakra Yoga: A Beginner's Guide to Chakra Healing Book Reviews

AUTHOR
Alanna Kaivalya
SCORE
4.5
TOTAL RATINGS
297

Chakra Yoga: A Beginner's Guide to Chakra Healing by Alanna Kaivalya Book Summary

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul. 

While the chakras are energy centers, they are all easy to feel and access through yoga. With the right tools, you connect with your chakras on an energetic and emotional level, using the specific yoga practices outlined in this book to bring a new level of healing and resolution to each one. When all chakras are balanced, you experience wellness and integration on a level you have always wanted for yourself! 

Alanna Kaivalya, Ph.D., is an expert on yoga and psychology, and offers her extensive wisdom on the topic in a practical, accessible and easy-to-understand way. Become a master of the seven chakras, and find a new level of health and wellbeing through the ancient practice of yoga!

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Book Name Chakra Yoga: A Beginner's Guide to Chakra Healing
Genre Health & Fitness
Published
Language English
E-Book Size 836.05 KB

Chakra Yoga: A Beginner's Guide to Chakra Healing (Alanna Kaivalya) Book Reviews 2024

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Alanna Kaivalya - Chakra Yoga: A Beginner's Guide to Chakra Healing Discussions & Comments

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Chakra Yoga: A Beginner's Guide to Chakra Healing E-book (PDF, PUB, KINDLE) Download

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Summary of Chakra Yoga: A Beginner's Guide to Chakra Healing by Alanna Kaivalya

The Chakra Yoga: A Beginner's Guide to Chakra Healing book written by Alanna Kaivalya was published on 13 September 2016, Tuesday in the Health & Fitness category. A total of 297 readers of the book gave the book 4.5 points out of 5.

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