Chakra Yoga: A Beginner's Guide to Chakra HealingAlanna Kaivalya

Chakra Yoga: A Beginner's Guide to Chakra Healing

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Chakra Yoga: A Beginner's Guide to Chakra Healing by Alanna Kaivalya Book Summary

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul. 

While the chakras are energy centers, they are all easy to feel and access through yoga. With the right tools, you connect with your chakras on an energetic and emotional level, using the specific yoga practices outlined in this book to bring a new level of healing and resolution to each one. When all chakras are balanced, you experience wellness and integration on a level you have always wanted for yourself! 

Alanna Kaivalya, Ph.D., is an expert on yoga and psychology, and offers her extensive wisdom on the topic in a practical, accessible and easy-to-understand way. Become a master of the seven chakras, and find a new level of health and wellbeing through the ancient practice of yoga!

Chakra Yoga: A Beginner's Guide to Chakra Healing (Alanna Kaivalya) Book Reviews

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Chakra Yoga: A Beginner's Guide to Chakra Healing Synopsis

Book Name:
Chakra Yoga: A Beginner's Guide To Chakra Healing
Book Language:
English
Book Category:
Books, Health, Mind & Body, Self-Improvement
Book Size:
856117 bytes.
Book ID:
1154246189
Book Release Date:
2016-09-13
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