How to Be Yourself Book Reviews

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Loved. Loved reading this. The tone and advice is very similar to Not Nice by Dr. Gazipura and is loaded with practical and helpful tips.

Really, it is helpful. Never thought I could read so many pages and think, I get it, that’s me. This author was able to put so many of your thoughts into a corrected and or adjusted perspective. It supplies you with tools for your life. If you were interested enough to read the title you will not regret reading this book.

Incredible. I relate to so many of the lessons in this book. I am excited to go out and put them to use.

Not good. Not a self help book.. This book is extremely confusing. It’s just telling a story and giving examples of the author and other people. And keeps quoting back in 1993 one person did this back in 2000 a professor was. And keeps repeating what social anxiety is. It’s not providing steps to do anything or helpful advice. If your looking to kill time with a story about kids about college and life about other people’s kids about grocery shopping than there you go. I would suggest other books this is a waste of money and time. Try out Brian Tracy those are books you won’t regret.

Will help you take control of your social anxiety!!!!. Obviously anyone experiencing crippling social anxiety should see a professional therapist before reading this book. But for anyone who is like me, where your social anxiety has came and gone at multiple points in your life, this book is the perfect toolbox for you to come to terms with how you can live alongside your anxiety with great harmony. I really appreciate the author for taking the time to share her own personal experiences with social anxiety because it made the book feel that much more personally

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