Recipes for Balancing Blood Sugar Book Reviews

AUTHOR
Julian Whitaker, MD
SCORE
0
TOTAL RATINGS
160

Recipes for Balancing Blood Sugar by Julian Whitaker, MD Book Summary

As the old joke goes, “A balanced diet is a cookie in each hand.” However, if you’re minding your blood sugar, this is far from true. But balancing blood sugar—and improving your overall health in the process—isn’t as difficult as you may think. 

In this Book you’ll learn about which foods to eat in abundance, which you should limit, and which ones wreak havoc on blood sugar levels and should be avoided completely. Eating this way will ensure better blood sugar control, will help reduce cravings, and have the added benefit of trimming your waistline. This compilation of blood-sugar friendly recipes taste good, are good for you, and will help keep your blood sugar on an even keel. 

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Book Name Recipes for Balancing Blood Sugar
Genre Special Diet
Published
Language English
E-Book Size 13.43 MB

Recipes for Balancing Blood Sugar (Julian Whitaker, MD) Book Reviews 2024

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Summary of Recipes for Balancing Blood Sugar by Julian Whitaker, MD

The Recipes for Balancing Blood Sugar book written by Julian Whitaker, MD was published on 06 September 2017, Wednesday in the Special Diet category. A total of 160 readers of the book gave the book 0 points out of 5.

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