Feast Without Fear Book Reviews
Feast Without Fear by Gin Stephens Book Summary
In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique, and why there is not a one-size-fits-all approach, no matter what all of the diet books promise you. From your genetic differences to your individual gut microbiome, there are personal factors that affect how your body responds to the foods you eat. In addition, you will examine several well-researched dietary approaches that are linked to vibrant health and longevity. Discover how to craft an individual eating style that makes you feel your very best, while still eating the foods you love. Get ready to Feast Without Fear!
Book Name | Feast Without Fear |
Genre | Health & Fitness |
Author | Gin Stephens |
Published | 30 September 2017, Saturday |
Language | English |
E-Book Size | 326.82 KB |
Feast Without Fear (Gin Stephens) Book Reviews 2024
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Life changing. Delay Don’T Deny was life changing, Feast Without Fear adds the next level.
Love this way of life. I’m doing this for life. I’ve lost 3/4 of what I want to already but won’t stop even when I get to my goal. I feel so much better and it’s easy. Gin’s book is a great read and helps with the bumps in the road
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feast-without-fear-ebook.pdf | |
feast-without-fear-ebook.epub | EPUB |
feast-without-fear-ebook.kindle | KINDLE |
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Summary of Feast Without Fear by Gin Stephens
The Feast Without Fear book written by Gin Stephens was published on 30 September 2017, Saturday in the Health & Fitness category. A total of 56 readers of the book gave the book 4 points out of 5.
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