Inform Your Flow Book Reviews

AUTHOR
Darren Rhodes
SCORE
0
TOTAL RATINGS
176

Inform Your Flow by Darren Rhodes Book Summary

Shape, Safety, and Refinement Instructions for over 200 poses in the yogahour® syllabus. 

How Shape, Safety, and Refinement Instructions Inform Flow 

Shape: Shape instructions efficiently and effectively get students into and out of the basic form of each pose.

Safety (strength): Safety instructions create stability and reduce risk of injury. 

Refinement (stretch): Refinement instructions stretch the pose, enhance awareness, and add nuance.

Prep/Pose: Prep is part and parcel to each pose. Knowing where each pose starts and stops promotes clarity, safety, and sets the practitioner up for success. 

Sutra-like vernacular: A sutra is a concentrated teaching presented in the most succinct statement possible. To maximize accessibility, yogahour uses sutra-like vernacular.

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Book Name Inform Your Flow
Genre Health & Fitness
Published
Language English
E-Book Size 23.41 MB

Inform Your Flow (Darren Rhodes) Book Reviews 2024

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Summary of Inform Your Flow by Darren Rhodes

The Inform Your Flow book written by Darren Rhodes was published on 13 October 2017, Friday in the Health & Fitness category. A total of 176 readers of the book gave the book 0 points out of 5.

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