The Healthy Air Fryer Cookbook Book Reviews
The Healthy Air Fryer Cookbook by Chef Effect Book Summary
The Healthy Air Fryer Cookbook
Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life.
Unfortunately, some of the most delicious foods around, such as fried chicken and French fries, are not good for your waistline nor for your overall well-being, since cooking them requires vast amounts of oil. Nevertheless, you can enjoy the flavor and texture of deep-fried foods without the negative effects on your health with the use of an air fryer.
Air fryers were first launched in Australia and Europe in 2010. After becoming a big hit, they were soon released in North America and Japan. Now, you can find air fryers practically in most modern kitchens where they are used to cook everything from chips to samosas.
But while air frying can be considered a healthier way of cooking, it doesn’t mean you can eat high-fat foods every day without putting your health at risk. Remember that you still need to exercise self-control and stick to cooking mostly healthy foods if you want to stay fit.
If you’ve ever wondered about how air frying works and whether it is indeed better for you, this eBook has all the information you need. It also contains healthy recipes so you and your whole family can enjoy all the benefits of air frying.
-Chef Effect
Book Name | The Healthy Air Fryer Cookbook |
Genre | Cookbooks, Food & Wine |
Author | Chef Effect |
Published | 12 November 2017, Sunday |
Language | English |
E-Book Size | 228.41 KB |
The Healthy Air Fryer Cookbook (Chef Effect) Book Reviews 2024
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Summary of The Healthy Air Fryer Cookbook by Chef Effect
The The Healthy Air Fryer Cookbook book written by Chef Effect was published on 12 November 2017, Sunday in the Cookbooks, Food & Wine category. A total of 194 readers of the book gave the book 4 points out of 5.
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