Stress The Psychology of Managing Pressure Book Reviews
Stress The Psychology of Managing Pressure by DK Book Summary
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.
This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.
Book Name | Stress The Psychology of Managing Pressure |
Genre | Psychology |
Author | DK |
Published | 05 December 2017, Tuesday |
Language | English |
E-Book Size | 135.11 MB |
Stress The Psychology of Managing Pressure (DK) Book Reviews 2024
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Download Link | Book Format |
stress-the-psychology-of-managing-pressu-ebook.pdf | |
stress-the-psychology-of-managing-pressu-ebook.epub | EPUB |
stress-the-psychology-of-managing-pressu-ebook.kindle | KINDLE |
Stress The Psychology of Managing Pressure E-book (PDF, PUB, KINDLE) Download
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Summary of Stress The Psychology of Managing Pressure by DK
The Stress The Psychology of Managing Pressure book written by DK was published on 05 December 2017, Tuesday in the Psychology category. A total of 108 readers of the book gave the book 0 points out of 5.
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