Summary of Own the Day, Own Your Life by Aubrey Marcus Book Reviews
Summary of Own the Day, Own Your Life by Aubrey Marcus by SpeedyReads Book Summary
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Summary of Own the Day, Own Your Life
Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to ‘own the day’.
*this is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full book.
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Book Name | Summary of Own the Day, Own Your Life by Aubrey Marcus |
Genre | Study Aids |
Author | SpeedyReads |
Published | 06 May 2018, Sunday |
Language | English |
E-Book Size | 824.57 KB |
Summary of Own the Day, Own Your Life by Aubrey Marcus (SpeedyReads) Book Reviews 2024
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Summary of Summary of Own the Day, Own Your Life by Aubrey Marcus by SpeedyReads
The Summary of Own the Day, Own Your Life by Aubrey Marcus book written by SpeedyReads was published on 06 May 2018, Sunday in the Study Aids category. A total of 12 readers of the book gave the book 0 points out of 5.
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