Plant Power BowlsSapana Chandra

Plant Power Bowls

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Plant Power Bowls by Sapana Chandra Book Summary

70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra

Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: 

• Shaved Asparagus & Barley Bowl
• Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing
• Watermelon Poke with Spicy Siracha Dressing
• Curried Cauliflower Bowl served with a Cilantro Chutney
• Warming Chickpea Coconut Curry Bowl
• White Bean & Crispy Rosemary Potato Bowl
• Coconut Chia Pudding Bowl with Caramelized Bananas
• Rosewater Bliss Ball & Yogurt Bowl
• Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge

Plant Power Bowls (Sapana Chandra) Book Reviews

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Plant Power Bowls
Plant Power BowlsSapana Chandra0/5$9.99

70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra...

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Plant Power Bowls Synopsis

Book Name:
Plant Power Bowls
Book Language:
English
Book Category:
Books, Cookbooks, Food & Wine, Specific Ingredients, Courses & Dishes
Book Size:
165874572 bytes.
Book ID:
1415472610
Book Release Date:
2019-04-16
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