Insights on Susan David's Emotional Agility by Instaread Book Reviews
Insights on Susan David's Emotional Agility by Instaread by Instareadd Book Summary
Emotional Agility by psychologist Susan David is a nonfiction self-help book designed to help people embrace difficult emotions that hold them back in life and work so that they can thrive even in the most challenging of situations. David outlines a four-part method for becoming emotionally agile. The four parts are facing emotions, creating distance from those emotions, identifying core values, and making small habitual changes in accordance with those values...
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Book Name | Insights on Susan David's Emotional Agility by Instaread |
Genre | Study Aids |
Author | Instareadd |
Published | 12 August 2018, Sunday |
Language | English |
E-Book Size | 227.5 KB |
Insights on Susan David's Emotional Agility by Instaread (Instareadd) Book Reviews 2024
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Summary of Insights on Susan David's Emotional Agility by Instaread by Instareadd
The Insights on Susan David's Emotional Agility by Instaread book written by Instareadd was published on 12 August 2018, Sunday in the Study Aids category. A total of 28 readers of the book gave the book 0 points out of 5.
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