Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution Book Reviews

AUTHOR
Sarah Fields
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Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution by Sarah Fields Book Summary

Founder of Gundry MD and renowned surgeon Dr. Steven Gundry shares wonderful health secrets in his new book Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline. Sometimes staying healthy and losing weight may feel like a battle but the truth is that it's really a war. The enemies are our genes that are backed by millennia of evolution. The only way for us to win is to outsmart our genes. In this book, Dr. Gundry will answer why plants are good because they're bad and why meat is bad because they're good. He also discusses why plateauing is a good sign, why artificial sweeteners are as bad as real sugar and why taking statins, antacids and drugs for hypertension and arthritis do not address health issues but mask them. The book features delicious recipes, meal planners and inspirational stories to keep you healthy.

In this comprehensive look into Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:

Discussion aid which includes a wealth of prompts and information

Overall plot synopsis and author biography

Thought-provoking discussion questions for a deeper examination

Creative exercises to foster alternate “if this was you” discussions

And more!

Disclaimer: This is a companion guide based on the work Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.

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Book Name Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution
Genre Study Aids
Published
Language English
E-Book Size 342.43 KB

Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution (Sarah Fields) Book Reviews 2024

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Summary of Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution by Sarah Fields

The Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution book written by Sarah Fields was published on 14 November 2018, Wednesday in the Study Aids category. A total of 92 readers of the book gave the book 0 points out of 5.

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