Summary: Dr. Jason Fung's The Complete Guide to Fasting Book Reviews

AUTHOR
Sarah Fields
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0
TOTAL RATINGS
46

Summary: Dr. Jason Fung's The Complete Guide to Fasting by Sarah Fields Book Summary

Dr. Jason Fung’s book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their overall health. The key element in any effective nutritional health program is the method that has been tried for many ages: fasting. In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it’s done right. The Complete Guide to Fasting also provides the tools that readers need to get started and get through their fasts.

In this comprehensive look into The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:

• More than 60 “done-for-you” discussion prompts available

• Discussion aid which includes a wealth of information and prompts

• Overall brief plot synopsis and author biography as refreshers

• Thought-provoking questions made for deeper examinations

• Creative exercises to foster alternate “if this was you” discussions

And more!

Please Note: This is a companion guide based on the work The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.

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Book Name Summary: Dr. Jason Fung's The Complete Guide to Fasting
Genre Study Aids
Published
Language English
E-Book Size 346.71 KB

Summary: Dr. Jason Fung's The Complete Guide to Fasting (Sarah Fields) Book Reviews 2024

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Summary of Summary: Dr. Jason Fung's The Complete Guide to Fasting by Sarah Fields

The Summary: Dr. Jason Fung's The Complete Guide to Fasting book written by Sarah Fields was published on 15 April 2019, Monday in the Study Aids category. A total of 46 readers of the book gave the book 0 points out of 5.

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