Food: What the Heck Should I Cook? Book Reviews
Food: What the Heck Should I Cook? by Dr. Mark Hyman Book Summary
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
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| Book Name | Food: What the Heck Should I Cook? |
| Genre | Special Diet |
| Author | Dr. Mark Hyman |
| Published | 22 October 2019, Tuesday |
| Language | English |
| E-Book Size | 30.69 MB |
Food: What the Heck Should I Cook? (Dr. Mark Hyman) Book Reviews 2024
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| food-what-the-heck-should-i-cook-ebook.kindle | KINDLE |
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Summary of Food: What the Heck Should I Cook? by Dr. Mark Hyman
The Food: What the Heck Should I Cook? book written by Dr. Mark Hyman was published on 22 October 2019, Tuesday in the Special Diet category. A total of 100 readers of the book gave the book 4.5 points out of 5.
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