Radical Compassion Book Reviews
Radical Compassion by Tara Brach Book Summary
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
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| Book Name | Radical Compassion |
| Genre | Psychology |
| Author | Tara Brach |
| Published | 31 December 2019, Tuesday |
| Language | English |
| E-Book Size | 2.26 MB |
Radical Compassion (Tara Brach) Book Reviews 2024
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| Download Link | Book Format |
| radical-compassion-ebook.pdf | |
| radical-compassion-ebook.epub | EPUB |
| radical-compassion-ebook.kindle | KINDLE |
Radical Compassion E-book (PDF, PUB, KINDLE) Download
Radical Compassion ebook radical-compassion (2.26 MB) download new links will be update!
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Summary of Radical Compassion by Tara Brach
The Radical Compassion book written by Tara Brach was published on 31 December 2019, Tuesday in the Psychology category. A total of 125 readers of the book gave the book 4.5 points out of 5.
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