10% Happier Revised Edition Book Reviews

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Opened me up to so much more. An easy read. Lots of funny and insightful perspectives to keep the reader engaged. More importantly it opened up new ideas for me to pursue which I think is the essence of reading.

Excellent, loved it. I will try!

Dan Harris Biography. I taught it was a detailed mindfulness guide based on the experience of a great American News Anchor Dan Harris, but I have read 132 pages so far and it seems more as Dan Harris Biography that happens to have some teaching. Great story, but you have to dig a lot in order to find some useful teaching.

Worthwhile inspo for beginning meditators. There is some great inspiration here for beginning meditators. Down to earth, mostly easy to read.

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Excellent and light introduction to the world of meditation. I thoroughly enjoyed Dan’s style of anecdotal writing. His self-deprication as he describes his flaws and how meditation allowed him to see them and work through them is inspiring. I will be continuing my practice and as Dan would put it “upping my game”

Thoroughly Enjoyed 10% Happier. Thought provoking, an easy read with an appropriate level of honest cynicism about religion and self-help lingo. Funny, honest, and touching. A sales pitch for meditation? Perhaps, but more just a personal experience of the learning and practice. Loved it.

Great Read. Great book for those starting a journey of change!