Keto Diet for Beginners Book Reviews

AUTHOR
Teresa Baker
SCORE
3.5
TOTAL RATINGS
352

Keto Diet for Beginners by Teresa Baker Book Summary

Do you want to meal-prep the best of healthy, home-cooked meals that can serve as ready-to-go convenience meals while at work? 
Do you intend to lose weight fast while enjoying the best of meal prepping and cooking experience on the Ketogenic diet? 
Do you want to save more time and energy while eating delicious and nutritious meals even on a zero budget? Are you looking to cook healthier, smarter and efficiently for better health? 
If this sounds like you, then sit back as you've come to the right place. 

Best selling author, Teresa shares several tips, tricks and strategies to prepare your favorite keto meals without slaving away every day in the Kitchen! 

There is a bit of a learning curve as a beginner to Keto who wants to prepare meals and also have better time management in the kitchen, but be rest assured it's easy to get started and you can actually begin to cook, save for later and enjoy your favorite keto recipes even if you are busy and have little time to cook. 

Truly, the effects of spending so much time and energy cooking every day, sorting out groceries and even organizing cooking and storage can be psychologically and mentally draining, greatly impacting on the quality of life - a reason many people prefer to snuggle up on fast foods. But with adequate knowledge of keto diet meals that suit your needs, there is a lesser chance that is, especially when you get the hang of it. 

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Book Name Keto Diet for Beginners
Genre Methods
Published
Language English
E-Book Size 1.35 MB

Keto Diet for Beginners (Teresa Baker) Book Reviews 2024

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Keto for beginners. I want to buy this book but can only get a sample with no way to unlock and buy the rest. Very bad user interface. Not sure yet if I got charged for the whole thing.

Keto. Good information on how to start and what to do! I am attempting to get back on the keto wagon, hopefully will do well and feel better

Can’t even get the book. I keep clicking on the Get button and still not working

What?. I downloaded this book and 75% is locked content? Not worth it IMO.

Jipped. I bought this book and only 1% was downloaded. All recipes after breakfast are locked. so I paid for a recipe book that will not allow use of any of the recipes. I would love a refund or at least get my WHOLE book!

Needs an editor!. TERRIBLE syntax and grammar. SO distracting. I can’t trust an author who does not know how to write.

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Amazing. Anyone can cook, it’s easy and straight forward that book. Thank you very much.

Keto diet. Really informative and upon reading it has converted me enough to try it!

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Thank you!. Thank you very much! How clear and helpful you are :)

I do not recommend this book. Don’t wast your money. You can find better info, recipes and macro nutrient calculations for free by doing a simple google search. Also don’t be fooled, keto is essentially the Atkins Approach with a different name. Look up Dr Atkins Approach. Hope you find this review helpful.

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Summary of Keto Diet for Beginners by Teresa Baker

The Keto Diet for Beginners book written by Teresa Baker was published on 31 August 2019, Saturday in the Methods category. A total of 352 readers of the book gave the book 3.5 points out of 5.

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