Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner Book Reviews
Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner by Charles Bronson Book Summary
Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.
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| Book Name | Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner |
| Genre | True Crime |
| Author | Charles Bronson |
| Published | 31 January 2007, Wednesday |
| Language | English |
| E-Book Size | 42.54 MB |
Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner (Charles Bronson) Book Reviews 2024
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| Download Link | Book Format |
| solitary-fitness-you-don-t-need-a-fancy-ebook.pdf | |
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| solitary-fitness-you-don-t-need-a-fancy-ebook.kindle | KINDLE |
Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner E-book (PDF, PUB, KINDLE) Download
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Summary of Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner by Charles Bronson
The Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner book written by Charles Bronson was published on 31 January 2007, Wednesday in the True Crime category. A total of 145 readers of the book gave the book 5 points out of 5.
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