Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for YouPauline Lysak MD & Mark Roseman

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You

0
0 star

Total 192 Ratings

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You by Pauline Lysak MD & Mark Roseman Book Summary

Mental health care driving you crazy?

It should be easy: ask for help, get help.

Far too many people ask but don't get the help they need. Instead, they get vague advice. Treatments that don't work. Conflicting opinions. Silence, or worse.

You've got questions, but few answers.

How should you move forward?
Diet? Talk therapy? Herbs? Pills? Help!

If your mental health care has stalled, you need easy-to-follow, real-world solutions. Let this honest and engaging guide help you navigate the gaps in your mental health care and find answers that are uniquely right for you. Break the cycle. Stop feeling powerless. 

Discover: 
1) how your physical health, diet, exercise, talk therapy, medications, cannabis, and natural health products all affect your mental health;
2) strategies to overcome expensive treatments, shortages of family physicians and mental health specialists, long waiting lists, and rushed appointments;
3) critical but widespread mistakes that waste your time and keep you from finding the most effective treatments; and
4) practical tools to cut through uncertainty, make smart choices, fill the gaps your healthcare providers can't, and keep your care on track.

By the end of Your Mental Health Repair Manual, you'll have a deeper understanding of your mental well-being, all your treatment options, and how to choose between them. You'll have a working treatment plan, avoiding needless delays. You'll confidently know how to get from where you are today to where you want to be.
 

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You (Pauline Lysak MD & Mark Roseman) Book Reviews

Free International Money Transfer đź’¸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!AdvertorialScore: 5/5

Pauline Lysak MD & Mark Roseman - Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You Comments

What do you think about Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You: Pauline Lysak MD & Mark Roseman book? Ask the bookpedia.co community a question about Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You!

Please wait! Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You book comments loading...

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You E-Book Download

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You ebook download link will be update!

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You Synopsis

Book Name:
Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide To Navigating Mental Health Care And Finding Treatments That Work For You
Book Language:
English
Book Category:
Books, Health, Mind & Body, Psychology, Professional & Technical
Book Size:
2519890 bytes.
Book ID:
1482630996
Book Release Date:
2019-11-25
Do you love Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You book? Please share!
Amazon Kindle
You were invited to try Coinbase!Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!